Jeanne Foot
Jeanne Foot
Discovering our Wellness Intelligence
Discovering our Wellness Intelligence
Discovering our Wellness Intelligence
Thursday 1st December 2022
Join Jeanne Foot and Lisa Borden on 'Naturally High' as they discuss unlearning, holistic healing, and redefining success through Wellness Intelligence.
Explicit
49 minutes
Informative
Empowering
Inspiring
Hopeful
Authentic
About this podcast
Author:
Jeanne Foot
Overview:
Categories:
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
100 (View all)
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Get the buttons here!Lisa Borden's Path to Wellness: Unlearning for a Healthier Life
I really do believe that anything is possible. And I started also identifying the things that I needed to do better. So when you talk about the learning unlearner, like I always say, we have to unlearn, there's no question.
What if everything you thought about success needed a rethink? Lisa Borden, a business development consultant and Wellness Intelligence therapist, shares her transformative journey on the 'Naturally High' podcast with host Jeanne Foot. After a pivotal crisis moment involving her daughter, Lisa found herself questioning her life choices and embarked on a path of unlearning and reevaluating what truly matters.
This episode dives into how our values can shape our outcomes, the necessity of unlearning to make room for new insights, and the power of stacking positive habits. Lisa's multifaceted expertise, from being an empathetic economist to a Reiki Master, enriches the conversation with practical advice and heartfelt anecdotes. The discussion also explores the eight dimensions of wellness—physical, mental, emotional, spiritual, intellectual, environmental, financial—and how they interconnect to create a balanced life.
If you're curious about holistic healing and looking for inspiration to rethink your own definition of success, this episode offers a treasure trove of wisdom and encouragement. Tune in to hear Lisa's empowering message that 'anything is possible' when you align your life with your core values.