The Refuge Ministry
The Refuge Ministry
Disappointment (Part 6)
Disappointment (Part 6)
Disappointment (Part 6)
Thursday 14th July 2022
Explore how self-compassion aids recovery from disappointment with hosts Wes Thompson and Austin Hill on 'Relational Recovery'.
7 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
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The Refuge Ministry
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Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Get the buttons here!Cultivating Compassion: Healing Disappointment in Recovery
If we're not compassionate towards ourselves, it's going to be really hard to be compassionate to other people.
Have you ever felt that inner critic harshly judging your every move? In this episode of 'Relational Recovery', hosts Wes Thompson and Austin Hill delve into the importance of self-compassion in the journey to recovery. They share how our tendency to criticize others often mirrors our own self-criticism, making the case for empathy starting from within. By acknowledging and mourning our emotional pain, we open doors to healing and growth.
Wes and Austin also explore the delicate balance between forgiveness and accountability, emphasizing how Christian spirituality can foster empathy and compassion. This conversation blends scientific insights with spiritual wisdom, offering a practical guide to overcoming disappointment. Tune in to discover how self-compassion can transform your relationships and pave the way for lasting recovery.