Dope N Dharma
Dope N Dharma
Dharma Time Edition: mental awareness month
Dharma Time Edition: mental awareness month
Dharma Time Edition: mental awareness month
Thursday 26th May 2022
Join Lui Delgado and Trinity Phillips on 'Dope N' Dharma' as they discuss mental health awareness and tips for finding inner peace.
44 minutes
Informative
Thought-provoking
Encouraging
Authentic
Supportive
About this podcast
Author:
Dope N Dharma
Overview:
Categories:
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Sobriety Day by Day
Relationships & Community
Healing Relationships
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Episodes:
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Get the buttons here!Finding Calm: Mental Health Awareness Month on Dope N' Dharma
I'm hesitant to say that mental health is the most important health out there, but if not the most, it's equal to right, because you know mental health.
May is Mental Health Awareness Month, and this episode of 'Dope N' Dharma' dives into what mental health really means and how to find that elusive inner peace. Hosts Lui Delgado (The Dope Doctor) and Trinity Phillips (The Dharma Guy) bring their usual blend of humor and raw honesty to a topic that touches us all. Lui and Trinity explore why mental health is just as crucial as physical health and how our minds can influence our overall well-being.
They discuss the importance of perspective, empathy, and being open to learning new ways to cope with stress and emotions. Ever wondered how to find your 'release valve'? The hosts share practical tips on managing emotions and maintaining mental balance. This episode is perfect for anyone looking to understand mental health better and find practical ways to prioritize it in their daily lives.
Tune in for an engaging, supportive, and occasionally humorous conversation that encourages personal growth through openness and empathy.