Dope N Dharma
Dope N Dharma
The Couch Live edition: hide and seek
The Couch Live edition: hide and seek
The Couch Live edition: hide and seek
Wednesday 28th August 2024
Explore why avoiding issues can make them worse with Dope N' Dharma. Learn how to face your fears and tackle problems head-on.
50 minutes
Informative
Supportive
Honest
Engaging
Compassionate
About this podcast
Author:
Dope N Dharma
Overview:
Categories:
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Sobriety Day by Day
Relationships & Community
Healing Relationships
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Episodes:
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Get the buttons here!Stop Hiding: Face Your Fears with Dope N' Dharma
Episode Overview
- Avoiding issues can make them worse over time.
- Being honest with oneself is crucial for mental health.
- Facing fears head-on can lead to personal growth.
- Hiding from problems affects relationships negatively.
- It's important to find a balance between what can be ignored and what must be addressed.
Unless you want to be sad and lonely, hiding is only going to make you sad and lonely, more depressed, more frustrated and angry.
In this episode of Dope N' Dharma, titled 'The Couch Live edition: hide and seek', hosts Lui Delgado (aka The Dope Doctor) and Trinity Phillips (aka The Dharma Guy) dive into the topic of avoidance. Ever found yourself dodging certain situations or people? This episode unpacks why we do that and how it impacts our lives. Broadcasting from Orlando, the hosts bring their unique blend of humour, candidness, and wisdom to the table.
They discuss how avoiding issues can make them fester and grow, often leading to more significant problems down the line. With anecdotes and real-life examples, they explore the fine line between what can be ignored and what must be addressed. Trinity shares his thoughts on how hiding from problems doesn't solve them but rather delays the inevitable confrontation. Lui adds his perspective on how avoidance affects mental health and relationships.
They both emphasise the importance of facing issues head-on and being honest with oneself. The episode is a mix of serious advice and light-hearted banter, making it an engaging listen for anyone dealing with avoidance in their lives. So, are you ready to stop hiding and start living? Tune in to find out why it's time to face your fears and tackle your problems head-on.