Yitz Epstein
Yitz Epstein
Developing Healthy Independence
Developing Healthy Independence
Developing Healthy Independence
Tuesday 25th April 2023
Yitz Epstein explores building healthy independence by healing from past trauma and embracing self-love in this episode of the Narcissism Recovery Podcast.
Explicit
22 minutes
Transformative
Empowering
Inspiring
Healing
Informative
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
445 (View all)
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Get the buttons here!Finding Strength: Building Healthy Independence After Narcissistic Abuse
Episode Overview
- Childhood experiences can impact adult independence and relationships
- Taking responsibility for healing and gaining closure on past relationships is crucial
- Embracing independence fosters healthy, sustainable relationships
- Reclaiming personal power through genuine self-love and inner healing
- Facing inner fears and outgrowing past paradigms leads to healthy independence
It's so important to move on and sort of outgrow and graduate, right, past the paradigm of existence that we were raised in. And this can be very difficult, especially if we feel that by walking away from our parents, maybe not even physically, but their belief systems, their attitudes, their cultures, even their emotional reactivity, or maybe their religious views, we're going to be betraying them.
How do our childhood experiences shape our ability to stand on our own two feet as adults? In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein tackles this very question. He delves into how trauma, abuse, and neglect from our formative years can impact our sense of self and hinder our independence. But it's not all doom and gloom. Yitz emphasizes the importance of taking charge of your healing journey.
He talks about the crucial steps needed to gain closure from past relationships and childhood wounds. The episode is a heartfelt guide to facing your inner fears, embracing independence, and ultimately reclaiming your personal power. Yitz's compassionate approach offers practical advice on fostering healthy, sustainable relationships through genuine self-love and independence. Whether you're recovering from narcissistic abuse or simply looking to build a stronger sense of self, this episode provides valuable insights and encouragement.