Denise Walker
Denise Walker
Detox Podcast Episode 43: Here & Now
Detox Podcast Episode 43: Here & Now
Detox Podcast Episode 43: Here & Now
Monday 20th May 2019
Denise Walker discusses pain, cannabis use, and meditation in Detox Podcast Episode 43, sharing insights into finding clarity and personal growth.
24 minutes
Informative
Empowering
Hopeful
Encouraging
Educational
Supportive
Transformative
Authentic
Honest
Thought-provoking
About this podcast
Author:
Denise Walker
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
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Episodes:
90 (View all)
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Get the buttons here!Finding Peace: Denise Walker on Pain, Cannabis, and Meditation
I'm about personal growth, no matter what the cost. The same way, alcohol was a catalyst for so much growth.
Ever felt like you're carrying a heavy load of pain but don't know how to let it go? In this episode of the Detox Podcast, Denise Walker gets real about recognizing hidden pain and the relief that comes from sharing it with just one person. She opens up about her own struggles with cannabis use, exploring how it was marketed as a creativity booster but ended up complicating her mental health.
Denise’s candid discussion about her battle with cannabis sheds light on how easy it is to fall into traps that promise quick fixes but deliver more harm than good. Denise doesn't just stop at sharing her challenges; she also dives into the transformative power of meditation. If you think meditation is all about emptying your mind, think again. Denise explains how observing your thoughts from a distance can bring incredible clarity and help you tackle life's struggles head-on.
Her insights make meditation feel accessible, even for those who find it daunting. One of the most touching parts of this episode is Denise's emphasis on the importance of personal growth and self-discovery. She believes that true clarity comes from within, not from external substances or quick fixes. Her journey towards sobriety has been a catalyst for her personal development, and she shares how poetry and meditation have played pivotal roles in her healing process.
This episode is a must-listen for anyone grappling with pain, addiction, or the search for inner peace. Denise’s raw honesty and practical advice make it clear that you're not alone in your struggles and that sharing your pain can be a powerful step towards healing. Tune in to find out how you can start your own journey towards clarity and personal growth.