Unmooring: Denise Walker's Journey Through Escapism and Recovery
I never really understood, like, why wasn't I so gung-ho and then all of a sudden not like I was before? The intense amount that I was drinking took the place of the love addiction.
Ever felt like you were drifting without an anchor? In this episode of the Detox Podcast, Denise Walker, the voice behind 'Pick Your Poison', opens up about her struggles with escapism, love addiction, and cannabis use during her late teens and early twenties. Denise's candid storytelling brings to light how these coping mechanisms led her down a winding path towards alcohol addiction and, eventually, sobriety.
She doesn’t shy away from discussing the darker moments, including self-harm, but her message is one of hope and self-compassion. Denise emphasizes the importance of being gentle with yourself as you navigate life's twists and turns. She encourages you to explore different paths and accept that perfection isn’t the goal—progress is. Whether you're on your own recovery journey or supporting someone who is, Denise’s insights offer a blend of empathy and practical advice.
Tune in to hear how embracing imperfections can be a crucial part of finding your way to a healthier life.