Denise Walker
Denise Walker
Detox Podcast Episode 37: Lesson One
Detox Podcast Episode 37: Lesson One
Detox Podcast Episode 37: Lesson One
Monday 8th April 2019
Join Denise Walker on Detox Podcast as she explores addiction recovery through her poetry collection 'Pick Your Poison', offering hope and practical advice.
27 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
Encouraging
Healing
Educational
Supportive
Transformative
About this podcast
Author:
Denise Walker
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
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Episodes:
90 (View all)
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Get the buttons here!Rewiring the Mind: Denise Walker's Journey Through Poetry and Recovery
You don't know how to get there and you feel like you might die before you get the chance to see it.
Ever wondered how poetry can illuminate the path to sobriety? In this episode of Detox Podcast, Denise Walker shares her deeply personal journey through addiction and recovery, using her poetry collection 'Pick Your Poison' as a guide. Denise opens up about the raw emotions and challenges she faced, from self-harm and shame to finding strength and resilience. Her poems capture the apathy and unhappiness that often accompany addiction, but also the transformative power of mindfulness and authenticity.
Denise's reflections provide a heartfelt look at the importance of recognizing harmful behaviors and negative self-talk, and how these can spiral into a sense of guilt. She doesn't just dwell on the struggles, though. Denise offers practical advice on how to rewire your brain's reward pathways and take one step at a time towards recovery. She emphasizes the relief that comes from asking for help and being authentic in your journey. Her message is clear: hope and perseverance are crucial.
This episode isn't just for those battling addiction; it's for anyone looking for inspiration to overcome life's hurdles. Tune in to hear Denise's powerful story and find out how poetry can be a beacon of hope.