Feeling the Unfelt: Denise Walker's Journey Through Addiction and Recovery
When I wrote this poem, I didn't know how I would sit there, jaw clenched. I couldn't talk about what was going on inside of my head.
Ever wondered how to confront the emotions you once tried to drown in alcohol? In this compelling episode of the Detox Podcast, Denise Walker takes listeners on an emotional journey through her poetry collection, 'Pick Your Poison'. This episode, titled 'Impossible', dives deep into the heart of addiction and recovery, exploring the difficult terrain of negative self-talk and the challenge of feeling emotions that were once numbed by drinking.
Denise candidly shares her own experiences, making it clear that expressing oneself is a crucial part of the healing process. She touches on the indispensable role of the recovery community, highlighting how peer support can make all the difference. Through her poetic lens, Denise shows how artistic expression can be a powerful tool for healing. Whether you're in recovery yourself or supporting someone who is, this episode offers valuable insights and a heartfelt connection to those on similar paths.
Denise's reflections remind us that self-care isn't just a buzzword; it's a lifeline. Tune in for an honest, moving discussion that may just help you feel the things you thought were impossible to face.