Denise Walker

Detox Podcast

Denise Walker

  • Detox Podcast Episode 29: Hide and Seek

Detox Podcast Episode 29: Hide and Seek

Monday 4th February 2019

Join Denise Walker as she shares her emotional journey to sobriety, emphasizing the power of poetry, gratitude, and mindfulness in recovery.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
Healing
Educational
Supportive
Transformative
Authentic

About this podcast

Detox Podcast
Author:
Denise Walker
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
90 (View all)
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Hide and Seek: Denise Walker's Path to Sobriety

This is just the stuff you did and that can be worked through. Go about your day and, like verbally express to things that you are grateful for them that normally wouldn't know unless you were verbal about it.
Ever wondered what happens when you stop drinking to forget? In this episode of the Detox Podcast, Denise Walker takes you on a heartfelt journey through her path to sobriety. Denise opens up about the emotional rollercoaster that comes with giving up alcohol and how she’s learned to face life's challenges head-on without turning to substances for comfort. Through her candid reflections, you'll hear about her struggles, triumphs, and the tools she’s discovered along the way.
One of the standout elements of Denise’s recovery is her use of poetry. She explains how writing and reading poems have helped her process complex emotions and find new meaning in her experiences. Her poetry isn't just a creative outlet; it's a lifeline that has guided her through the ups and downs of sobriety. Denise also emphasizes the importance of gratitude and mindfulness, sharing how these practices have brought joy and peace into her life.
Relationships play a big role in this episode too. Denise talks about the impact of addiction on her connections with friends and family and how she’s learned the value of being present and truly listening to others. Her insights are both touching and practical, offering hope and guidance for anyone on their own recovery journey. If you're looking for inspiration, practical advice, or simply a companion in your sobriety journey, this episode of the Detox Podcast is a must-listen.
Denise’s story is a powerful reminder that while the road to recovery is tough, it’s also filled with moments of joy and discovery.