Siege: Confronting the Nightly Battles of Addiction with Denise Walker
Once we tell people where we've been, once we step into the light, once we start telling our truth, that monster it's not. But the more we stand our ground and the more we stop retreating, the more we dismantle our walls, the less it wants us, the more we stand our ground.
Imagine feeling trapped in a fortress of your own making, where isolation and fear are your constant companions. In this gripping episode of the Detox Podcast, Denise Walker takes us through her personal experiences with addiction, as captured in her poetry collection 'Pick Your Poison'. Episode 24, titled 'Siege', is a raw and honest exploration of the emotional battles faced during recovery.
Denise opens up about the dark times when she shut herself off from the world, living only in her mind. She describes how alcohol became a barrier, preventing her from being open and vulnerable. The metaphor of a nightly monster encapsulates the relentless grip of addiction, making you feel surrounded and helpless. But Denise emphasizes that standing your ground and breaking down these walls is crucial for recovery.
One of the standout moments in this episode is Denise's discussion on the power of yoga in fortifying both spirit and body. She shares how stepping into the light and telling your truth can be transformative. Her message is clear: being radically different and brave is essential to dismantling the patterns that keep you trapped. This episode is not just about the struggles but also about the triumphs. Denise's journey highlights the importance of vulnerability and bravery in overcoming addiction.
She acknowledges that it's a tough road, but insists that the rewards of living a truthful and open life are worth it. If you're seeking inspiration to break free from the chains of addiction, 'Siege' offers a heartfelt guide. Denise's poetic insights provide a unique perspective on recovery, making this episode a must-listen for anyone looking to dismantle their walls and face their monsters head-on.