Detox Demystified: Navigating the First Step in Recovery
Detoxing people is not just a one-day process. People get into recovery and about six weeks, maybe to three months later, if they haven't explored those underlying problems and they don't understand where their faulty thinking may have originated from and that sort of thing, then they'll pick up a drink and drug again because they don't believe they had a problem.
When it comes to kicking addiction, detox and withdrawal are the first big hurdles. In this episode of 'Get Into Recovery', hosts John Wood and John Elford break down what detox really means and why it's just the beginning of the journey to sobriety. They dive into how your body becomes dependent on substances and the toll that takes over time. Ever wondered why certain medications are used during detox?
The hosts explain how benzodiazepines and other meds help ease the process and prevent complications. Vitamins like thiamine also play a crucial role, and having medical professionals around can make all the difference. Withdrawal symptoms can be tough, both physically and mentally, and the hosts emphasize the importance of not going it alone. They offer practical tips to help make detox as smooth as possible and stress the need to address underlying issues to avoid relapse.
This episode is packed with valuable insights for anyone facing detox or supporting someone who is. John Elford sums it up well: 'People get into recovery and about six weeks, maybe to three months later, if they haven't explored those underlying problems... they'll pick up a drink or drug again because they don't believe they had a problem'. Tune in to learn more about navigating this challenging but essential first step towards a healthier, happier life.