Just My Life: Anxiety, Depress
Just My Life: Anxiety, Depress
Depression, just another day
Depression, just another day
Depression, just another day
Wednesday 18th December 2019
Join Brent Nestiyatech as he shares his honest struggles with depression, anxiety, and alcoholism on 'Just My Life'. Listen for relatable insights and coping tips.
30 minutes
Raw
Honest
Thought-provoking
Engaging
Supportive
About this podcast
Author:
Just My Life: Anxiety, Depress
Overview:
Categories:
Body & Mind
Mindful Recovery
Comedic Journeys
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Links:
Visit site
Episodes:
16 (View all)
Do you want to link to this podcast?
Get the buttons here!Facing Depression Head-On: Brent Nestiyatech's Honest Take
It's not fun, I don't, I don't recommend it, it's, you know, if you ever have those experiences, it's best to, from what I've seen, it's best to deal with them as what you can try to do at least maybe one thing during the day productive.
Ever felt like depression is just another hurdle in your day? In this episode of 'Just My Life', Brent Nestiyatech opens up about his ongoing battle with depression, anxiety, and alcoholism. With raw honesty and a sprinkle of humor, Brent shares how he navigates these tough times, making it feel like you're chatting with a friend who truly gets it. He talks about the little things that help him cope, like finding productive activities and the comforting power of prayer.
Brent doesn't shy away from discussing the darker moments but always brings it back to finding light, even in the smallest ways. He also touches on the healing power of music, recommending the song 'Even If' by Mercy Me as a source of solace. Whether you're struggling with your own mental health or supporting someone who is, this episode offers relatable insights and practical advice to help manage the stormy days.
Tune in for a heartfelt conversation that might just make you feel a little less alone.