Dennis Berry on Conquering Sobriety and Life Mastery
I'm responsible for the choices I make. If I start feeling and I don't like my feelings, I go straight to work and but now that I'm sober, I can see that I didn't see it before.
Ever wondered how to truly master life while staying sober? In this episode of Back Porch Chats, Vince and Jeanna sit down with Dennis Berry, a seasoned life mastery coach who's been helping people worldwide for over 15 years. Dennis, who has been sober since April 8, 2003, knows firsthand the struggles of addiction and the journey to emotional maturity.
He opens up about his own path to sobriety, shedding light on why many turn to alcohol in the first place—often due to insecurities and an inability to handle life's pressures. Dennis dives into the subconscious mind's role in sobriety and stresses the importance of asking for help when you need it. He believes that building a better future starts with demolishing old habits and designing a new life.
Meditation, emotional maturity, and self-compassion are key elements in his approach to life mastery. He also shares practical tips on how to live lightly and focus on what truly matters. If you've ever felt stuck or wondered if you can change your life's direction, Dennis offers a refreshing perspective: you're not a tree; you can move and grow.
Tune in to hear his invaluable insights and learn how to take responsibility for your choices, cultivate compassion, and ultimately, master your life in sobriety.