Liza Express Wellness
Liza Express Wellness
DEFINING LIMITING BELIEFS
DEFINING LIMITING BELIEFS
DEFINING LIMITING BELIEFS
Saturday 22nd April 2023
Liza Chuma explores limiting beliefs, how they affect our lives, and offers tools to break free from these mental constraints.
Explicit
11 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Liza Express Wellness
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Sexual Stigmas & Myths
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
92 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Free: How Limiting Beliefs Hold You Back and How to Overcome Them
Episode Overview
- Beliefs define our reality and shape our decisions
- Limits set boundaries and restrictions in our lives
- Reflect on your own limiting beliefs and their impact
- Prepare to identify and break free from these constraints
- Join the journey towards personal growth and empowerment
Your beliefs shape your reality and influence your actions. They form a system that can either empower or hinder you. Let's embark on this journey to identify and overcome our limiting beliefs together.
Ever felt like you're stuck in a rut, held back by invisible chains? In this episode of the Liza Express Podcast, host Liza Chuma dives into the world of limiting beliefs. These are the sneaky, often subconscious thoughts that tell you what you can't do, who you can't be, and where you can't go. Liza breaks down how these beliefs form, how they show up in our daily lives, and why they can be so hard to shake off.
She uses relatable examples and personal anecdotes to make the concept easy to grasp. This episode isn't just about identifying these beliefs; it's about arming you with the tools to challenge and change them. Liza prepares listeners for future episodes that will delve deeper into strategies for overcoming these mental barriers. If you're ready to start questioning the stories you've been telling yourself and want to step into a more empowered version of you, this episode is a must-listen.