Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
Defeating Nihilism
Defeating Nihilism
Defeating Nihilism
Monday 4th July 2022
Allen Berger and Thom Rutledge explore how emotional sobriety can counteract nihilism and help you find meaning in life. Listen now.
48 minutes
Thought-provoking
Informative
Encouraging
Hopeful
Transformative
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
165 (View all)
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Get the buttons here!Overcoming Nihilism: A Path to Emotional Balance with Allen Berger & Thom Rutledge
Emotional sobriety is your antidote. And all the things we did- break food together, I mean it's like we were family for A Weekend. Rest assured that whatever you're doing will entertain me like nobody else.
Feeling like life has lost its meaning? You're not alone. In this eye-opening episode of 'Emotional Sobriety: The Next Step in Recovery', psychotherapists Allen Berger and Thom Rutledge tackle the heavy topic of nihilism. They dive deep into what it means to face a world that feels devoid of purpose and how this mindset can be a massive hurdle in anyone's recovery journey.
The duo discusses the roots of nihilism, often fed by societal pressures and personal struggles, and how these feelings can lead to a sense of hopelessness and despair. But don't worry, it’s not all doom and gloom. Allen and Thom share practical strategies for pushing back against this bleak outlook, emphasizing the role of emotional sobriety as a powerful antidote. They highlight the importance of finding meaning and purpose in life, even when everything seems pointless.
Their conversation is both compassionate and insightful, offering a lifeline to those grappling with these dark thoughts. If you're looking for ways to inject more meaning into your life and kick nihilism to the curb, this episode is a must-listen. Perfect for anyone on a recovery journey or those supporting loved ones through tough times, Allen and Thom provide a mix of empathy, wisdom, and actionable advice that can help you reclaim your sense of purpose.