Graham Landi & Martin Pankhurst
Graham Landi & Martin Pankhurst
Dealing With Uncertainty
Dealing With Uncertainty
Dealing With Uncertainty
Thursday 7th April 2022
Graham Landi and Martin Pankhurst share tips on coping with uncertainty, from pressure cookers to yoga, in this engaging 'Sideways' episode.
42 minutes
Informative
Inspiring
Hopeful
Encouraging
Authentic
About this podcast
Author:
Graham Landi & Martin Pankhurst
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Finding Stability in Uncertainty: A Chat with Graham and Martin
Rather than wanting to know what's going to happen, it's worth reminding yourself that whatever does happen, you will deal with.
Feeling like the ground is constantly shifting beneath your feet? In this episode of 'Sideways', Graham Landi and Martin Pankhurst tackle the unsettling feeling of uncertainty head-on. Ever tried to find peace in the chaos? Graham shares his unexpected fascination with pressure cookers and a humorous attempt to dive into yoga. Meanwhile, Martin takes a light-hearted jab at Graham's first bicycle, adding a touch of humor to the serious subject matter.
But it's not all fun and games; there's also a sobering tale about the hidden dangers of foraging that will make you think twice before picking those wild berries. The duo doesn't shy away from the hard truths, discussing how acceptance and understanding the drama triangle can be game-changers in managing life's unpredictability. They emphasize that no matter what life throws at you, resilience is key.
This episode is a treasure trove of practical advice and personal stories, perfect for anyone grappling with anxiety or looking for new ways to cope with life's uncertainties.