Jeremiah Josiah
Jeremiah Josiah
Dealing with my Demons: How to avoid Toxic Relationships
Dealing with my Demons: How to avoid Toxic Relationships
Dealing with my Demons: How to avoid Toxic Relationships
Tuesday 15th November 2022
Join Julia Trask on The Talkative Show as she shares practical tips on avoiding toxic relationships and fostering self-love.
31 minutes
Informative
Empowering
Thought-provoking
Engaging
Supportive
About this podcast
Author:
Jeremiah Josiah
Overview:
Categories:
Relationships & Community
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
Entrepreneurship for Personal Growth
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Episodes:
50 (View all)
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Get the buttons here!Breaking Free: How to Sidestep Toxic Relationships with Julia Trask
But also, if you're actually going ahead and kicking your own goals and making sure you're becoming a better version of yourself, you're naturally going to bring the right people into your environment, because environment is so incredibly powerful.
Have you ever found yourself trapped in a toxic relationship, unsure how to escape? This episode of The Talkative Show is here to help. Host Jeremiah Josiah sits down with confidence coach Mrs. Julia Trask to tackle the pressing issue of toxic relationships, which have become alarmingly common in today's society. From teenagers to adults, no one is immune to the damaging effects these relationships can have on our mental, emotional, and physical well-being.
Julia shares her expertise on recognizing the red flags of toxic behavior and the importance of setting healthy boundaries. She sheds light on the Love Bites program in Australia, which educates teenagers about healthy relationships and the importance of self-respect. This program aims to arm young people with the knowledge they need to avoid falling into harmful relationship patterns. But it's not just about teenagers. Julia emphasizes that personal growth and self-reflection are crucial at any age.
She talks about the importance of understanding what you want in a relationship and being aware of the conditions others must meet to be part of your inner circle. Julia also discusses the impact of toxic relationships on physical and sexual health, highlighting how they can lead to serious issues like injuries and decreased libido. The episode is packed with practical advice on how to avoid toxic relationships.
Julia outlines steps such as processing guilt and shame, fostering self-love, and appreciating one's shadow side. By the end of the episode, you'll feel empowered with the tools and knowledge to steer clear of detrimental relationships and build healthier connections. If you're ready to break free from toxic relationships and take control of your well-being, this episode is a must-listen. Tune in to gain valuable insights and start your journey towards healthier relationship dynamics.