Dealing with Endings: Graham and Martin's Honest Take on Change
Episode Overview
Embracing endings and navigating through the neutral zone Insights into the fear of the unknown and practicing endings in therapy Humorous anecdotes and quirky observations shared throughout the episode Personal experiences and reflections on dealing with change and endings Light-hearted banter and genuine moments of connection
You can see ending as something final, or you can see ending as just something that gives way to something new.
Why is it so hard to let go, even when what we’re holding onto is harmful? In this episode of 'Sideways', hosts Graham Landi and Martin Pankhurst dive into the tricky territory of endings. They explore why we often cling to things that no longer serve us and how to navigate the uncomfortable space between an ending and a new beginning. This episode is a mix of deep reflection and light-hearted banter.
Graham has a bone to pick with street parties, while Martin finds unexpected joy in leftovers. They also share some laugh-out-loud moments, like Martin’s hazy recollection of possibly driving over the mayor’s lawn during his addiction years. But it’s not all fun and games. The hosts also offer practical advice on how to embrace endings, drawing parallels between recovery and therapy. They discuss the importance of practicing endings in therapy to better handle new beginnings in life.
If you’re grappling with change or the fear of the unknown, this episode provides both comfort and insight. It’s a candid conversation that balances humor with heartfelt moments, making it a must-listen for anyone on a journey of recovery or personal growth.