Yitz Epstein
Yitz Epstein
Dealing with Disappointments
Dealing with Disappointments
Dealing with Disappointments
Tuesday 14th February 2023
Yitz Epstein offers advice on turning disappointments into growth opportunities and continuing your healing journey on the Narcissism Recovery Podcast.
Explicit
14 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
445 (View all)
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Get the buttons here!Turning Disappointments into Growth: Yitz Epstein's Guide to Healing
A healthy amount of forgiveness is necessary so we don't crumble and get too hard on ourselves or others when we fall short of that expectation.
Ever feel like life's disappointments are dragging you down? In this episode of the Narcissism Recovery Podcast, Yitz Epstein offers a fresh take on how to handle those inevitable letdowns. Yitz, a seasoned relationship life coach, dives into the heart of why disappointments often hit us so hard, especially for those who've faced trauma and narcissistic abuse. He explains that our childhood experiences can leave us feeling deeply misunderstood and inadequate, making disappointments feel even more crushing.
But don't worry, Yitz has some practical advice to help you shift your perspective. He talks about the importance of setting realistic expectations and understanding that life doesn't always go as planned. Forgiveness is another key theme in this episode—both forgiving yourself and others. Yitz encourages listeners to keep moving forward on their healing journey, even when it feels tough. If you're looking for ways to turn disappointments into opportunities for growth and healing, this episode is a must-listen.
With his compassionate and insightful approach, Yitz provides valuable tools to help you navigate life's ups and downs. Tune in to gain a new perspective on dealing with disappointments and learn how to keep progressing on your path to recovery.