Yitz Epstein
Yitz Epstein
Cultivating a High Vibrational/Conscious Lifestyle
Cultivating a High Vibrational/Conscious Lifestyle
Cultivating a High Vibrational/Conscious Lifestyle
Tuesday 21st February 2023
Learn how to elevate your consciousness and embrace a high vibrational lifestyle with tips from Yitz Epstein on the Narcissism Recovery Podcast.
Explicit
22 minutes
Inspiring
Empowering
Informative
Encouraging
Healing
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
445 (View all)
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Get the buttons here!Elevate Your Life: Yitz Epstein's Guide to a High Vibrational Lifestyle
In essence, what we put out is what we get back. So this leads to the first way that we can raise our vibration, our consciousness, and cultivate a high-frequency lifestyle, and that is to be in nature, to be surrounded by, let's say, plants, trees, water, the ocean.
Feeling stuck in the same old routine? This episode of the Narcissism Recovery Podcast with Yitz Epstein might just be the wake-up call you need. Yitz dives into the art of cultivating a high vibrational lifestyle, shedding light on how raising your consciousness can transform your life. One of the standout points is the idea that what we emit into the world comes back to us.
Surrounding yourself with nature—whether it’s a walk in the park, a day at the beach, or simply being among trees—can significantly boost your energy levels and consciousness. Yitz also touches on the importance of mindful eating. What you consume can affect your energy field, so being conscious of your diet is crucial. Meditation and living in the present moment are highlighted as powerful tools to break free from negative thought patterns and connect with a universal energy of unconditional love.
The episode is packed with practical tips, like engaging in creative activities and fostering self-love and acceptance, all aimed at elevating your vibration. But it’s not just about individual change. Yitz emphasizes that by healing our own traumas and raising our consciousness, we can positively impact those around us. This episode is a treasure trove of inspiration and practical advice for anyone looking to elevate their life.
So, if you’re ready to step into a higher state of being, this episode is a must-listen.