Mastering Cravings: Jess Steitzer's Quick Fix for Long-Term Sobriety
Episode Overview
Jess shares her personal experience with alcohol cravings after long-term sobriety She offers a one-minute trick to stop alcohol cravings and emphasizes the importance of staying in control Reflecting on her moments of temptation, Jess provides valuable insights for those on their sobriety journey Empowering listeners, she highlights the empowering upgrade of choosing to live alcohol-free and encourages them to be the boss of their own body Jess emphasizes the significance of not giving in and inspires belief in the worth of each individual on their sobriety journey
The most important thing is to just not give in. Be the boss of your body. And remember that deciding to be dry, that choosing to live alcohol-free is such an empowering upgrade. You are worth it. And I believe in you.
Ever thought you had your cravings under control, only to be blindsided by them years into your sobriety? Jess Steitzer, the lively and relatable host of 'Decidedly Dry', tackles this very issue in the 77th episode. No guest stars this time—just Jess sharing her candid experiences and a nifty one-minute trick to curb those pesky cravings. With her signature blend of humor and honesty, Jess dives into what it's like to face temptation even after years of being sober.
She doesn't just offer advice; she walks you through her own moments of weakness and how she overcomes them. This episode is perfect for anyone who's been sober for a while but still finds themselves occasionally battling the urge to drink. Jess's practical tips and heartfelt reflections make it clear that you're not alone in this journey.
So, if you're looking for a quick, effective way to stay in control and continue thriving in your alcohol-free life, this episode is a must-listen.