12th Step Podcast
12th Step Podcast
Day to Day Recovery
Day to Day Recovery
Day to Day Recovery
Friday 17th September 2021
Learn how to live 'one day at a time' in recovery with tips on sobriety, mindfulness, and self-care from The 12th Step Podcast.
Explicit
40 minutes
Inspiring
Empowering
Hopeful
Encouraging
Engaging
About this podcast
Author:
12th Step Podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Health in Recovery
Understanding Addiction & Recovery
Financial Health in Recovery
Body & Mind
Links:
Visit site
Episodes:
155 (View all)
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Get the buttons here!Living in the Now: Daily Recovery Insights from The 12th Step Podcast
Recovery is nothing more or nothing less than just living a good, healthy life.
Ever wondered what it truly means to live 'one day at a time'? In this episode of The 12th Step Podcast, hosts Gary, Mike, and Daniel unpack this mantra, shedding light on its significance in the recovery journey. They dive into the daily commitment required to maintain sobriety and the spiritual nourishment essential for a balanced life. Forget about quick fixes; this discussion is all about embracing the present and making each day count.
The trio shares personal anecdotes and practical tips, emphasizing that recovery isn't just about abstinence but about crafting a fulfilling, healthy life. They explore the benefits of support groups, the importance of having a mentor or sponsor, and the power of mindfulness and self-care. You'll hear stories of their own struggles and triumphs, offering a relatable and inspiring perspective. Listeners will gain valuable insights on how to navigate daily challenges and find joy in the present moment.
The episode highlights the crucial role of positive relationships and community in sustaining recovery. Whether you're new to the journey or looking for fresh motivation, this episode provides a treasure trove of wisdom and encouragement. Tune in to discover how living one day at a time can transform your approach to recovery and help you build a life filled with purpose and joy.