Luke Hand

Luke Hand Diary

Luke Hand

  • Day off

Day off

Tuesday 14th March 2023

Join Luke Hand as he reflects on a public holiday, sharing his steady mood and mixed feelings in this candid episode of 'Luke Hand Diary'.
Explicit
1 minute

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Luke Hand's Public Holiday Reflections

Ever wondered how a public holiday can shape your mood and energy? In this episode of 'Luke Hand Diary', Luke Hand takes a breather from his usual routine to reflect on the impact of a day off. With both his mood and energy at a steady 4, Luke shares his thoughts on the public holiday, expressing a mix of gratitude and neutrality.
It's a day marked by simplicity and the absence of his usual fruit intake, offering a raw and unfiltered glimpse into his sober life. Whether you're navigating your own journey of sobriety or just curious about the daily ups and downs of living alcohol-free, Luke's candid reflections provide a relatable and comforting voice.