Tumi Dumasi
Tumi Dumasi
Day 59: Can I quit smoking? Update
Day 59: Can I quit smoking? Update
Day 59: Can I quit smoking? Update
Monday 8th August 2022
Join Tumi Dumasi as she candidly shares her Day 59 update on quitting smoking, highlighting the challenges and lessons in her journey.
15 minutes
Authentic
Honest
Encouraging
Supportive
Informative
About this podcast
Author:
Tumi Dumasi
Overview:
Categories:
Sobriety Day by Day
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Tumi's Honest Journey: Day 59 of Quitting Smoking
It is quite important that I understand that when I make such decisions- how it will impact my current journey and how solid my tools are within this journey and where exactly it is- I need to go, which direction I need to take and what is still acceptable and what is not acceptable in my life.
Ever wondered what it really takes to quit smoking? In this episode, Tumi Dumasi pulls back the curtain on her personal battle with nicotine addiction. Tumi, the voice behind 'Tumi's Daily Grind', isn't just talking about quitting smoking—she's living it, day by day. At Day 59, she shares an unfiltered update on her progress, struggles, and the wisdom gleaned from her therapist.
It's not just about putting down the cigarettes; it's about understanding the deeper reasons for wanting to quit and recognizing the right moment to make such a life-altering decision. Tumi's honesty is refreshing as she admits that her initial reasons for quitting weren't as solid as they needed to be. Her therapist's advice to assess her motivations and health circumstances has been a game-changer.
With a mix of medication, patches, and sheer determination, Tumi is navigating this tough journey without pressuring herself too much. She talks about balancing her personal life, business, and health while staying accountable to herself. This episode is a must-listen for anyone grappling with addiction or looking for inspiration in their own journey towards better health. Tumi's raw and relatable storytelling makes you feel like you're right there with her, every step of the way.