Navigating Sobriety: Babs Gray's Honest Take on Life Without Booze
It went and I did stand up paddle boarding and I was good at it and it was fun. And yeah, I'm just like wow, I'm so proud of myself for going and doing a thing that I could have so easily, just like sat in my house and not done.
Sobriety is no walk in the park, and comedian Babs Gray is here to tell it like it is. In this episode of 'Babstinence', titled 'All Edges', Babs reflects on her journey past the first month of sobriety. It's been a rollercoaster, with some advice feeling more like an irritation than a help. Yet, she's starting to see some positive changes in her daily life. Babs doesn't shy away from the tough topics, either.
She dives into the cycles of addiction and depression, shedding light on how these struggles often go hand-in-hand. And if that isn't enough, she brings a unique twist by discussing her involvement in the #FreeBritney movement, linking it to newly released audio from Britney Spears herself. But it's not all doom and gloom. Babs shares moments of triumph, like saying 'yes' to spontaneous adventures such as stand-up paddleboarding.
She underscores the importance of having a support system and finding creative outlets to stay on track. Her candid reflections push listeners to think about their own relationship with alcohol and the mental barriers they might face. Whether you're looking for some honest talk about sobriety or just need a good laugh, Babs Gray's 'Babstinence' offers both in spades. Tune in for a mix of humor, raw honesty, and maybe even a few embarrassing stories.