Living with Purpose: How to Prioritize Your Well-being Every Day
When we actively choose how to live our lives, we are much more likely to live a fulfilling, meaningful life.
Imagine a life where every action you take is purposeful, where your energy is focused on what truly matters. That's the essence of this episode from 'Towards Recovery'. Hosted by Jasmine Plowright, the episode titled 'Day 2 - Intend' dives into the importance of living with intention. In a world that's constantly pulling us in different directions, it's easy to get lost in the busyness and forget about our own well-being.
This episode serves as a gentle reminder that we are not just human doings, but human beings with intrinsic value. Jasmine discusses how crucial it is to consciously choose how we spend our time and energy, emphasizing that our mental and physical health should never take a backseat. The episode invites listeners to reflect on their daily choices and consider how living with intention can transform their lives.
It's about making space for gratitude, taking purposeful actions, and remembering to breathe amidst the chaos. Whether you're on a journey to sobriety or supporting someone who is, this episode offers practical advice and heartfelt encouragement to help you live a more fulfilling life.