Towards Recovery
Towards Recovery
Day 18 - OK'ness
Day 18 - OK'ness
Day 18 - OK'ness
Wednesday 19th January 2022
Discover the power of 'OK'ness' with Justin Whitlock, emphasizing inherent value and respect in addiction recovery.
5 minutes
Empowering
Informative
Hopeful
Encouraging
Transformative
About this podcast
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Towards Recovery
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Sexual Empowerment & Identity
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Episodes:
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Get the buttons here!Finding Your Value: Embracing OK'ness in Recovery
You and I are both okay. We both have worth, value and dignity as people. Just because we exist. I accept myself as me and I accept you as you.
Have you ever felt like you're not enough? In this episode of 'Towards Recovery', Justin Whitlock dives into the concept of 'OK'ness' and its importance in addiction recovery. The idea here is simple yet profound: every person is inherently valuable and deserving of respect, no matter their actions or past mistakes. Rooted in Transactional Analysis, this philosophy encourages mutual respect and authenticity in our interactions.
Justin invites listeners to adopt OK'ness as a daily practice, challenging us to see ourselves and others through a lens of inherent worth. By doing so, we can foster deeper connections and a more compassionate approach to recovery. This episode isn't just about understanding a concept; it's about making it a part of your life.
If you're on a journey to sobriety or supporting someone who is, this episode offers valuable insights and practical steps to cultivate a sense of self-worth and respect. Tune in and discover how embracing OK'ness can transform your perspective and enrich your recovery journey.