Millennium Counseling Center
Millennium Counseling Center
Dating in Your 20s: Decoding Attachment Styles
Dating in Your 20s: Decoding Attachment Styles
Dating in Your 20s: Decoding Attachment Styles
Tuesday 1st April 2025
Explore how attachment styles shape dating in your 20s with therapists Lilly Wehman and Amelia Abernathy. Practical tips and personal stories included.
32 minutes
Informative
Supportive
Engaging
Honest
Compassionate
About this podcast
Author:
Millennium Counseling Center
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Financial Health in Recovery
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Episodes:
75 (View all)
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Get the buttons here!Decoding Attachment Styles in Your 20s: A Dating Guide
Episode Overview
- Understand the four main attachment styles: secure, anxious, avoidant, and disorganized.
- Learn how childhood experiences shape adult relationships.
- Identify common dating behaviors linked to different attachment styles.
- Explore practical tips for moving towards secure attachment.
- Improve communication and relationship dynamics by understanding your attachment style.
Understanding your attachment style is like having a map for navigating relationships - it helps you know where you are and where you want to go.
Dating in your twenties can be a rollercoaster, especially when attachment styles come into play. In this episode of the Millennium Counseling Center Podcast, therapist Lilly Wehman and intern Amelia Abernathy break down the four main attachment styles: secure, anxious, avoidant, and disorganized. They discuss how these styles impact dating behaviors, from overanalyzing texts to ghosting fears. With a mix of personal anecdotes and client experiences, they offer practical tips on moving towards secure attachment with compassionate curiosity.
The conversation touches on the origins of attachment theory, the influence of early childhood experiences, and how these patterns manifest in adult relationships. They also explore how understanding your attachment style can improve communication and relationship dynamics. Whether you're anxiously awaiting a text back or avoiding commitment, this episode provides valuable insights to help you navigate the dating world with more confidence and self-awareness. Ready to decode your dating habits?
Tune in for a blend of humour, empathy, and expert advice.