Kyle Rapps
Kyle Rapps
Dani
Dani
Dani
Monday 26th October 2020
Join Dani and Kyle Rapps on Sobersplain as they discuss burnout, self-care, and different recovery styles. Tune in for valuable insights and inspiration.
Explicit
45 minutes
Inspiring
Informative
Hopeful
Supportive
Authentic
About this podcast
Author:
Kyle Rapps
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
12 (View all)
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Get the buttons here!Finding Balance: Dani’s Journey from Burnout to Recovery
I don't necessarily want to know what that looks like Six More Years From Now, because it just shows me my mind is so limited when I think about those possibilities for myself and my life.
Ever wondered how someone can juggle being an executive director, therapist, author, and PhD student while navigating their own recovery journey? In this episode of Sobersplain, host Kyle Rapps sits down with Dani, the Executive Director of GreeneStone Addiction Treatment Center. Dani opens up about her personal experiences with burnout and how she learned to find balance between her demanding career and personal life.
She emphasizes the critical role of self-care in maintaining sobriety and shares practical tips for anyone struggling to find their own equilibrium. The conversation dives into various recovery styles, including abstinence-based recovery and harm reduction, offering a nuanced look at what works for different people. Dani also challenges the harmful stereotypes often associated with addiction, sharing her own journey of overcoming suicidal thoughts and negative self-beliefs.
Her story is a testament to the resilience and strength required to not just survive but thrive in recovery. Whether you’re in recovery yourself, supporting a loved one, or simply curious about the complexities of addiction, this episode provides valuable insights and inspiration. Tune in for a heartfelt discussion that’s as enlightening as it is encouraging.