Scott Snibbe
Dan Harris, Scott Snibbe
Dan Harris: Love, Skepticism, and the "Cheesy Upward Spiral" [rebroadcast]
Dan Harris: Love, Skepticism, and the "Cheesy Upward Spiral" [rebroadcast]
Dan Harris: Love, Skepticism, and the "Cheesy Upward Spiral" [rebroadcast]
Tuesday 19th December 2023
Dan Harris shares his transformation from TV news anchor to meditation advocate, highlighting the benefits of mindfulness in daily life.
42 minutes
Inspiring
Informative
Empowering
Thought-provoking
Supportive
About this podcast
Author:
Scott Snibbe
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Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Dan Harris: From News Anchor to Meditation Advocate
Episode Overview
- Dan shares his transformative journey from a TV news journalist to incorporating meditation into his life
- Exploring the practical applications of meditation in daily life, leadership, and relationships
- Insights into the impact of Buddhism and skepticism on personal well-being
- A candid conversation about the transformative power of meditation and its effects on happiness
- Valuable wisdom and guidance for listeners seeking a meaningful and happier life
Meditation offered me a new way of thinking about my life and my mind, allowing me to break free from being owned by the constant inner narrator.
Ever wondered how meditation can transform a high-stress career into a journey of inner peace? In this episode, Scott Snibbe sits down with Dan Harris, former ABC News anchor and host of the popular podcast Ten Percent Happier. Dan opens up about his shift from the chaotic world of TV journalism to embracing meditation and Buddhist philosophy.
He shares candid stories about his struggles with skepticism and how meditation helped him manage his inner critic, leading to a more balanced and happier life. They dive into the practical benefits of meditation, discussing how it can improve leadership skills, enhance relationships, and bring about a deeper understanding of oneself. Whether you're a skeptic or a seasoned meditator, this episode offers valuable insights into the transformative power of mindfulness.