CYNTHIA MORTON
CYNTHIA MORTON
CYNTHIA chats with SAMMY POWER
CYNTHIA chats with SAMMY POWER
CYNTHIA chats with SAMMY POWER
Sunday 3rd November 2019
Sammy Power discusses emotional burnout, weight changes, personal boundaries, and depression with Cynthia Morton in 'Emotional Fitness Recovery: CONVERSATIONS'.
Explicit
51 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
CYNTHIA MORTON
Overview:
Categories:
Body & Mind
Mindful Recovery
Healing Relationships
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
16 (View all)
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Get the buttons here!Sammy Power on Emotional Resilience and Internal Wealth
If I can live happily ever after in my own skin, with no matter what weight I am, no matter what financial status I am, no matter what my career is doing or no matter what public opinion of me is, if I can live happily ever after in my own skin, it's a life well-lived.
What happens when a radio queen decides to prioritize her inner life over external success? In this episode of 'Emotional Fitness Recovery: CONVERSATIONS', Cynthia Morton sits down with Sammy Power, a former radio personality known for her vibrant presence on Sydney's airwaves. Sammy opens up about her journey from the demanding world of radio to a life focused on internal wealth. She candidly discusses her struggles with emotional burnout, weight fluctuations, personal boundaries, and depression.
Sammy's honesty and humor make for an engaging conversation that delves into the importance of kindness, discipline, and self-acceptance. She shares her unique methods for maintaining emotional well-being, such as meditation and talking to nature, offering listeners practical tips for their own journeys. This episode is a must-listen for anyone seeking inspiration and wisdom on building a fulfilling life from the inside out.