CYNTHIA MORTON
CYNTHIA MORTON
CYNTHIA chats with CHRIS MERLO
CYNTHIA chats with CHRIS MERLO
CYNTHIA chats with CHRIS MERLO
Monday 27th January 2020
Join Cynthia Morton and Chris Merlo as they discuss addiction, recovery, and the importance of physical fitness in mental health.
Explicit
65 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
CYNTHIA MORTON
Overview:
Categories:
Body & Mind
Mindful Recovery
Healing Relationships
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
16 (View all)
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Get the buttons here!Chris Merlo's Path to Wellness: Addiction, Recovery, and Fitness
And I, you know, as a woman in recovery, I just know, as long as I'm looking after my physical health as well, it kind of keeps all the engines running, because if you drop off, it's kind of if you drop off the physical, you lose the signal, you drop off the emotional, you lose the signal.
Meet Chris Merlo, a man whose journey through addiction and recovery is nothing short of inspiring. Cynthia Morton sits down with Chris in this episode of 'Emotional Fitness Recovery: CONVERSATIONS' to explore his battles with addiction, his experiences in rehabilitation centers across Australia, and his unwavering belief in the power of physical fitness for mental well-being.
Chris doesn't hold back as he shares the highs and lows of his recovery journey, painting a vivid picture of the challenges and triumphs he's faced along the way. His charismatic personality and infectious enthusiasm bring a unique energy to the conversation, reminiscent of the late Steve Irwin's zest for life. Chris's story is one of resilience and commitment—not just to himself but to his family.
He talks candidly about his deep love for his wife and sons and how they motivate him to be his best self every day. Cynthia and Chris also delve into the importance of community support in the recovery process, offering listeners a blend of personal anecdotes and practical advice. Whether you're struggling with addiction yourself or supporting someone who is, this episode offers valuable insights and a dose of hope.
Tune in for an honest, heartfelt discussion that underscores the transformative power of physical fitness and community in overcoming life's toughest challenges.