Rewriting Your Story: Overcoming Negative Programming with E.B. Johnson
As humans, we have beliefs about everything, and these beliefs or programs are what we kind of load when we have a new experience.
Ever felt like life's been rigged against you from the start? In this eye-opening episode of 'Practical Growth: A Self-Recovery Podcast', E.B. Johnson, an NLP Master Practitioner, dives deep into the concept of 'programming' and how it shapes our thoughts and actions. From childhood messages that tell us we're not good enough to societal pressures that make us question our worth, Johnson unpacks the subtle ways we're set up to fail. But don't worry, it's not all doom and gloom.
Johnson also shares practical steps to reprogram your mind for a happier, more fulfilling life. Through self-reflection, coaching, and creating a positive environment, you can break free from these negative patterns and start living a life that's true to your values. Whether you're struggling with self-doubt or just curious about how to improve your mental well-being, this episode offers valuable insights and actionable advice.
Tune in to learn how you can take control of your narrative and rewrite your story for the better.