Scott Snibbe
Mark Westmoquette
“Cutting the Cat in Two”: A Guided Meditation for Dealing with Conflict
“Cutting the Cat in Two”: A Guided Meditation for Dealing with Conflict
“Cutting the Cat in Two”: A Guided Meditation for Dealing with Conflict
Tuesday 2nd August 2022
Join Dr. Mark Westmoquette for a Zen meditation on conflict resolution, emphasizing perspective shifts and embodiment. Listen now for practical insights.
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Get the buttons here!Transforming Conflict: Zen Meditation with Dr. Mark Westmoquette
That gap is only a matter of perspective. We're both manifestations of this one universe. So our job now is to embody this place in our sitting so that when we do find ourselves in a place of conflict, we're already very familiar with this perspective and we no longer fall into the trap of thinking that you over there and me over here and I'm right and you're wrong.
Ever feel like conflicts in your life are impossible to resolve? Dr. Mark Westmoquette has a refreshing take on handling them through Zen Buddhist meditation. In this episode of 'A Skeptic's Path to Enlightenment', Dr. Westmoquette guides listeners through a meditation inspired by the Zen koan 'Cutting the Cat in Two'. This isn't just about sitting quietly; it's about shifting your perspective and embodying the practice to navigate life's conflicts more gracefully. Dr.
Westmoquette emphasizes the importance of posture, imagination, and critical inquiry during meditation. By tuning into these aspects, you'll learn how to approach conflicts with a fresh mindset and open yourself up to greater compassion and understanding. This episode isn't just theoretical; it offers practical tips you can apply in your daily life, making it easier to integrate these meditative practices into your routine.
Whether you're new to meditation or a seasoned practitioner, this episode provides valuable insights into how you can transform your approach to conflict. Dr. Westmoquette's soothing guidance makes it accessible for everyone, turning complex philosophical ideas into actionable steps. Ready to find a new perspective on conflict? Tune in and start your journey toward a more peaceful life.