Leigh Ann Hello and Michael Govier
Leigh Ann Hello and Michael Govier
Cultivating Meaningful Connection | May 16th, 2023
Cultivating Meaningful Connection | May 16th, 2023
Cultivating Meaningful Connection | May 16th, 2023
Thursday 18th May 2023
Join Leigh Ann as she explores meaningful connections, vulnerability, and the impact of shame on First Day Pod. A heartfelt solo journey awaits.
46 minutes
Empowering
Informative
Authentic
Engaging
Supportive
About this podcast
Author:
Leigh Ann Hello and Michael Govier
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Relationships & Community
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
131 (View all)
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Get the buttons here!Leigh Ann's Solo Journey: Finding Depth in Connections
Episode Overview
- Leigh Ann reflects on the recent book club discussion about meaningful connections
- Explores the impact of shame on asking for help and the importance of vulnerability
- Discusses the nuances of emotions and the significance of having the language to express them
- Delves into the concepts of narrative takeover and narrative tap out, sharing personal realizations
- Engages with the live audience, fostering a sense of community and encouraging viewers to share their stories and thoughts
In order for us to have real, solid, deep connection with other people, we can only do that as far as we're able to have that with ourselves.
Ever felt like your relationships are missing something deeper? Leigh Ann from 'First Day Pod' takes the mic solo to unravel what it means to cultivate truly meaningful connections. She dives into the nitty-gritty of how genuine connections differ from surface-level interactions, sharing her own experiences and struggles along the way. Drawing inspiration from Brene Brown's 'Atlas of the Heart', Leigh Ann explores the power of vulnerability and the role of shame in our ability to ask for help.
Her candid reflections make this episode a heartfelt conversation that invites listeners to look inward and assess their own relationships. Leigh Ann also introduces intriguing concepts like narrative takeover and narrative tap out, shedding light on how these behaviors can affect our connections with others. This episode isn't just a monologue; it's a community experience. Leigh Ann engages with the live audience, creating an interactive space where listeners can share their thoughts and stories.
By the end, you'll feel part of a supportive community, encouraged to join the book club and continue the journey of self-discovery and connection.