Byron Friday
Byron Friday
Crucial Steps In Addiction Recovery - The Power Of Self-awareness
Crucial Steps In Addiction Recovery - The Power Of Self-awareness
Crucial Steps In Addiction Recovery - The Power Of Self-awareness
Thursday 2nd August 2018
Byron Tgi Friday explores the power of self-awareness in beating addiction, offering practical tips and personal stories in this episode of 'I'm Sober Now What?'.
14 minutes
Informative
Empowering
Thought-provoking
Supportive
Motivational
About this podcast
Author:
Byron Friday
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Financial Health in Recovery
Sexual Health in Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
8 (View all)
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Get the buttons here!Harnessing Self-Awareness: A Key to Beating Addiction with Byron Tgi Friday
Self-awareness, aka the Daily inventory, is one of the top three things that you need to know and you need to do on a Daily basis so you can identify...when the bad energy is sabotaging ourself.
Ever felt like you're battling your own mind in the quest for sobriety? In this episode of 'I'm Sober Now What?', Byron Tgi Friday breaks down the crucial role of self-awareness in addiction recovery. Byron, who has navigated the rocky road of addiction and relapse, shares how daily self-reflection can be a game-changer. He calls it the 'Daily Inventory', a practice that helps individuals recognize negative patterns and steer towards a healthier path.
Byron's approach isn't just theoretical; he draws from his own experiences, shedding light on how self-awareness helped him achieve long-term sobriety. He also touches on the importance of forgiveness and the surprising benefits of outdoor exercise. Whether you're struggling with addiction or supporting someone who is, Byron's insights offer practical steps to foster a relapse-free life. Tune in to discover how a simple daily practice can transform your journey to sobriety.
Byron's blend of personal anecdotes and actionable advice makes this episode a must-listen for anyone committed to overcoming addiction.