Cross Addiction: Understanding the Hidden Struggles Beyond Alcohol
The addiction can include alcohol or other drugs, but can also include addictions to food, gambling, sex, gaming or other compulsive behaviours...
Have you ever wondered why quitting one addiction can sometimes lead to another? In this eye-opening episode of 'Jess’s SobrieTea', Jess gets real about cross addiction. She shares her personal battles with compulsive shopping and eating out, showing how addiction isn't just about alcohol. It's about the underlying patterns that can latch onto anything, from food to gambling, sex, or even gaming. Jess's candid storytelling brings to light the importance of recognizing these behaviors and seeking help.
She also touches on codependent relationships and the unhealthy habits that often accompany them. Throughout the episode, Jess emphasizes the significance of self-awareness and taking proactive steps towards recovery. By the end, you'll find a powerful reminder in the serenity prayer, underscoring acceptance and control over one's life. If you're grappling with addictions beyond alcohol, this episode offers a heartfelt exploration of what it means to confront and overcome these hidden struggles.