Jess’s SobrieTea
Jess’s SobrieTea
Trauma and the 12 Steps, Part 1
Trauma and the 12 Steps, Part 1
Trauma and the 12 Steps, Part 1
Thursday 30th November 2023
Join Jess as she navigates trauma and recovery through the 12 Steps workbook, sharing personal insights and life updates in this heartfelt episode.
Explicit
21 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
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Get the buttons here!Healing Through the 12 Steps: Jess's Journey with Trauma and Recovery
Episode Overview
- Jess shares her insights and experiences with the Trauma and the 12 Steps workbook
- She discusses the challenges of powerlessness and the importance of grounding strategies
- Jess candidly talks about her journey towards restoration and acceptance of a higher power
- She expresses her intentions for the next steps and ongoing growth in her recovery journey
- Sharing her life updates, including her work with children on the autism spectrum and aspirations for further education
Since working the steps a few times throughout the four years I've been sober, these concepts now work for me, though it was definitely a struggle in the beginning. I didn't believe I could even be restored to sanity with all of the issues or illnesses that I was facing. Since then, I still have them, but I have gained resources and tools that help me manage them. They are less intense on the better days.
Jess invites you to join her on a deeply personal journey through the 'Trauma and the 12 Steps' workbook. This episode of SobrieTea with Jess offers an intimate look into her recovery process, starting with step zero and moving into step one. Jess opens up about her grounding strategies, the feeling of powerlessness, and the path towards restoration.
She also shares her struggles and progress in accepting a higher power, providing listeners with a raw and honest account of her experiences. Beyond the workbook, Jess gives updates on her life, including her work with children on the autism spectrum and her ambitions for further education despite facing health challenges. This episode is a heartfelt exploration of vulnerability, resilience, and ongoing growth in the journey of sobriety.