Debi Talbert - Mindset & Alcohol Freedom Coach
Debi@JumpseatCoaching.com (Debi Talbert)
Creating The Future You Want
Creating The Future You Want
Creating The Future You Want
Saturday 3rd December 2022
Join Debi Talbert on 'Aging Flipped' as she shares insights on letting go of the past and crafting your ideal future. Listen now.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Debi Talbert - Mindset & Alcohol Freedom Coach
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Body & Mind
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
116 (View all)
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Get the buttons here!Crafting Your Future: Letting Go of the Past with Debi Talbert
It's time to stop judging, blaming and shaming yourself for your choices so that you can create a life beyond your wildest dreams.
Ever feel like you're dragging a boulder up a steep hill? Host Debi Talbert gets it. In this episode of 'Aging Flipped', she dives into how being stuck in the past can make life feel like a never-ending struggle. Debi shares her personal journey of rebranding her podcast and how this transformation led to the creation of the Exit Compass Process. This process helps her clients prioritize their well-being and embrace their 'flossom' (flawed yet awesome) selves.
She introduces the Observation Cycle, a life coaching concept that helped her dismantle negative thoughts and beliefs about her past. Debi stresses the importance of not judging oneself for past mistakes, as this can be draining and hinder you from building the future you want. Instead, she encourages listeners to visualize their future selves and think about their aspirations.
With a series of thought-provoking questions, Debi guides you to describe your future self and experience feelings of groundedness, clarity, willingness, and capability. She wraps up by inviting listeners to book a complimentary coaching session with her, offering a helping hand in transforming their lives. Tune in and start crafting the future you want today.