Empowring Productions, Inc.
Powerful Radio Productions
Crazy Diets
Crazy Diets
Crazy Diets
Thursday 25th July 2019
Belinda's story of overcoming overeating and crazy diets on Steppin' Out Radio offers hope and inspiration for those struggling with similar issues.
42 minutes
Inspiring
Empowering
Hopeful
Encouraging
Healing
About this podcast
Author:
Empowring Productions, Inc.
Overview:
Categories:
Sobriety Success Stories
Family Recovery from Addiction
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
299 (View all)
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Get the buttons here!Belinda's Battle with Overeating and Crazy Diets on Steppin' Out Radio
It turns out that I can do the things I'm afraid to do if I'll get help, if I get support.
Ever found yourself reaching for comfort in food, only to spiral into isolation and unhealthy habits? Belinda's story on Steppin' Out Radio is one that many might find all too familiar. Her journey isn't just about weight gain but about the extreme measures she took with crazy diets. Belinda formed such intense bonds with certain foods that she would isolate herself, choosing a candy bar over human interaction.
Her addiction to overeating and these diets was a secret battle, hidden behind closed doors and away from mirrors. She was in denial, unable to see the problem others pointed out. Belinda's turning point came through the principles of Overeaters Anonymous. She learned that crash diets were a temporary fix that often led to more harm than good. Abstinence and self-care became her new focus.
This episode isn't just about the struggle; it's about the support and community that helped Belinda confront her negative self-talk and distorted self-image. It's a powerful reminder that overcoming addiction is not a solitary journey. For anyone wrestling with overeating, crazy diets, or negative self-perception, Belinda's story is a beacon of hope. It highlights the importance of seeking help, practicing self-love, and finding a community that understands your struggle.
Tune in to hear how Belinda's transformation can inspire your own path to recovery.