Elizabeth Chance
Elizabeth Chance
Cravings and Playing the Tape
Cravings and Playing the Tape
Cravings and Playing the Tape
Wednesday 30th January 2019
Elizabeth Chance discusses managing cravings, detox challenges, and the importance of support and self-love in maintaining sobriety.
29 minutes
Informative
Supportive
Encouraging
Authentic
Thought-provoking
About this podcast
Author:
Elizabeth Chance
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
Visit site
Episodes:
466 (View all)
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Get the buttons here!Tackling Cravings and Finding Joy in Sobriety with Elizabeth Chance
You know, right, there is no such thing as one drink for us. It's just the way it happens, and that's the phenomenon of craving, and especially if it's alcohol, because all your decision-making is gone at that point.
Ever wondered how to handle those pesky cravings when you're trying to stay sober? Elizabeth Chance gets real about her own battles with cravings and shares some golden nuggets of wisdom in this episode of 'The Elizabeth Chance Podcast'. She sits down with a fellow sober friend, and together, they unpack the ups and downs of detoxing and the crucial role that support groups play in recovery.
Elizabeth doesn't just stop there; she dives into the importance of self-love and self-esteem, which are key to staying committed to a sober life. This chat is filled with candid moments and practical advice that will resonate with anyone on their sobriety journey. Whether you're looking for tips on navigating social situations or simply need a dose of inspiration, this episode offers a heartfelt look at finding joy in a life free from addiction.