Helping Kids Cope with Covid-19: Dr. Brooks Keeshin's Expert Tips
Having good conversations with your children about Covid-19 will help reduce the stress, anxiety and fear your family may be experiencing.
Imagine trying to explain a global pandemic to a child. It’s no small feat, right? In this episode of 'Healthy Mind Matters', host Maria Shilaos sits down with Dr. Brooks Keeshin, a child abuse pediatrician and child psychiatrist from the University of Utah Health and Primary Children's Hospital. They dive into the whirlwind of stress and anxiety that families are facing due to Covid-19. Dr.
Keeshin offers a treasure trove of advice on how parents can communicate effectively with their kids about the pandemic. He breaks down the importance of open conversations, sharing simple yet powerful tips to help reduce the fear and anxiety that might be brewing in young minds. Dr. Keeshin also touches on how parents can manage their own stress, which is crucial for creating a calm environment at home.
From discussing the significance of hygiene to leaning on social supports, this episode is packed with practical advice that every family can use during these challenging times. Tune in to learn how to navigate these conversations with care and empathy.