The Bubble Hour
The Bubble Hour
Courtney from Canada
Courtney from Canada
Courtney from Canada
Friday 26th April 2019
Hear Courtney's inspiring story on 'The Bubble Hour' as she finds growth in recovery after an accident. Real stories of resilience and self-discovery.
63 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Episodes:
301 (View all)
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Get the buttons here!Courtney's Journey: Finding Strength and Stillness After an Accident
I saw that real trust when I was completely paused, and I saw it and I know it's there.
Imagine being a SuperMom, always on the go, and suddenly finding yourself unable to even brush your own hair. That’s what happened to Courtney from Canada, who shares her compelling story on this episode of 'The Bubble Hour'. Hosted by Jean McCarthy, this episode dives into how Courtney's recent accident, which left her with both arms in casts, became a surprising opportunity for growth and self-discovery.
Courtney, a high-achiever and fast-paced mom, was forced to slow down and ask for help with the simplest tasks. This experience challenged her deeply ingrained need for control and independence. But instead of succumbing to frustration, she drew on her recovery lessons to navigate this unexpected turn in her life. One of the key takeaways from Courtney's story is the importance of stillness—a concept she and Jean have both struggled with in their lives.
Before recovery, alcohol was a way to cope with the discomfort of being still. However, through her journey, Courtney learned to embrace stillness and find peace in it. The episode also touches on the dangers of constant busyness as a coping mechanism. Courtney discusses how women often feel pressured to always be doing something, which can lead to unhealthy patterns and behaviors.
Her accident forced her to pause and appreciate life in a new way, highlighting the importance of taking time to reflect and recharge. Courtney’s story is framed within the hero's journey, where she experiences separation, initiation, return, and change. Her accident was the catalyst that pushed her into separation and initiation, but it was through her recovery that she found the strength to return and make positive changes in her life.
Throughout the episode, the value of group support and safe spaces is emphasized. Recovery is not a solo journey; it’s best traveled with others who understand and support us. Courtney’s story underscores the power of vulnerability and the importance of acknowledging our emotions. By allowing ourselves to feel and express our emotions, we can begin to heal and grow. In the end, Courtney’s experience is one of hope and resilience.
She learned to trust herself and others, embrace stillness, and acknowledge her emotions. Her accident turned out to be a catalyst for growth, making her stronger and more self-aware. Tune in to 'The Bubble Hour' to hear Courtney's inspiring journey and discover the power of vulnerability and self-discovery.