Toni Lontis
Toni Lontis
Counseling, therapy and life after abuse
Counseling, therapy and life after abuse
Counseling, therapy and life after abuse
Tuesday 3rd March 2020
Toni Lontis hosts a heartfelt discussion on life after abuse, exploring therapy types and the importance of seeking help with experts Francesca and Wendy Trevathan.
111 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Toni Lontis
Overview:
Categories:
Recovery from Trauma
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
Visit site
Episodes:
290 (View all)
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Get the buttons here!Life After Abuse: Healing Through Counseling and Therapy on Toni TV
From our vulnerability comes our healing and knowledge, and if you engage with a wonderful therapist in whatever type of therapy that you deem is right for you. Actually, it takes courage to go for counseling.
Have you ever wondered how therapy can help rebuild life after abuse? In this eye-opening episode of Toni TV, host Toni Lontis sits down with Francesca and Wendy Trevathan, two experts in counseling and psychotherapy. They dive into the many types of therapy available, such as cognitive behavioral therapy, mindfulness, tapping, hypnotherapy, animal-assisted therapy, and art therapy. Francesca, a seasoned social work clinician, shares her journey through therapy, shedding light on the courage it takes to seek help.
Wendy opens up about her emotionally abusive relationship, discussing the financial and physical hurdles she faced in escaping it. The conversation is rich with insights on the effects of abuse, not just on the victims but also on children and future relationships. The alarming statistics around family and intimate partner violence are discussed, highlighting the urgency of addressing these issues.
Both guests emphasize that therapy isn't just for those with mental health issues; it's a powerful tool for anyone needing to heal from trauma. Throughout the episode, the importance of talking about trauma and seeking help is underscored. Wendy talks about the characteristics of abusers and the tactics they use to control their victims, providing valuable information for anyone who might be in a similar situation.
The episode wraps up with a strong message: seeking help is a brave and necessary step toward recovery. This episode is a must-listen for anyone affected by abuse or supporting someone who is. It's a compassionate and informative discussion that aims to break the silence around these critical issues.