Luke Hand

Luke Hand Diary

Luke Hand

  • Cortado - Iykyk! (Tue, 09/07/2024)

Cortado - Iykyk! (Tue, 09/07/2024)

Monday 15th July 2024

Luke Hand shares his daily experiences, from coffee musings to T-shirt designs, while reflecting on sobriety. Mood: 7, Energy: 7.
Explicit
2 minutes
Honest
Engaging
Reflective
Humorous
Supportive

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Luke's Coffee Reflections and Daily Gratitudes

Episode Overview

  • Luke reflects on his unique coffee order and its backstory.
  • Busy day working at the community centre.
  • Delivered postcards about the Gaza genocide to a local MP.
  • Designed a new T-shirt for the show.
  • Grateful for Jeff Kennett's speaking voice.
I sometimes wonder whether part of the reason that my usual coffee order is a regular cortado with an ad shot is because a small part of me likes when the cafe staff don't know what a cortado is and I have to explain it to them
Ever wondered why some people have such specific coffee orders? Luke Hand shares his musings on why he orders a cortado with an extra shot, partly because he enjoys explaining it to cafe staff. This episode of 'Luke Hand Diary' offers a glimpse into Luke's busy Tuesday at the community centre, where he reflects on his coffee choices and imagines what a mocha might taste like.
He also shares his thoughts on delivering postcards about the Gaza genocide to the office of a local Liberal Party MP and his evening headache. Luke's day ends on a positive note, feeling grateful for Jeff Kennett's speaking voice and designing a new T-shirt for his show. The T-shirt, featuring a storm cloud over an open book glyph, is a subtle nod to the twin towers with a gladioli stem over the top.
It's designed to be more of a dog whistle than a billboard, as it doesn't include the show title text. If you're curious about the life of someone navigating sobriety, this episode provides an honest and engaging snapshot of Luke's daily experiences and reflections. Tune in to find out why Luke's day rated a solid seven for both mood and energy.