Matt Finch and Chris Scott
Chris Scott
Coronavirus and Vitamin D3: NIH Expert Shares Underrated Info (Ep. 66)
Coronavirus and Vitamin D3: NIH Expert Shares Underrated Info (Ep. 66)
Coronavirus and Vitamin D3: NIH Expert Shares Underrated Info (Ep. 66)
Friday 13th March 2020
Discover the role of Vitamin D3 in immunity and Covid-19 with NIH expert Dr. John Umhau on Elevation Recovery.
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Get the buttons here!The Surprising Link Between Vitamin D3 and Covid-19: Insights from Dr. John Umhau
The epidemiological evidence suggests that people with low vitamin d are the ones that are probably getting affected by the covid virus.
What if a simple vitamin could play a crucial role in your battle against Covid-19? In this intriguing episode of Elevation Recovery, host Chris Scott chats with Dr. John Umhau, a seasoned expert in alcohol addiction and infectious diseases from the NIH. They dive into the fascinating world of Vitamin D3, exploring its potential benefits for immunity, especially during the pandemic. Dr.
Umhau shares compelling epidemiological evidence suggesting that low levels of Vitamin D3 might make people more susceptible to severe Covid-19 symptoms. He explains how this vital nutrient supports a healthy immune system and why it’s essential to maintain adequate levels, either through supplementation or sun exposure. But it’s not all straightforward. Dr. Umhau delves into the controversies surrounding recommended Vitamin D3 doses, shedding light on why official guidelines remain conservative despite evidence supporting higher intake.
He also touches on the influence of the supplement and pharmaceutical industries in shaping these recommendations. Beyond the science, the conversation addresses practical aspects of staying healthy during a pandemic. Dr. Umhau emphasizes the importance of balancing Vitamin D3 supplementation with adherence to social distancing and other safety measures. He even shares personal anecdotes about his parents' cautious approach, combining supplements with avoiding large gatherings.
This episode is a must-listen for anyone interested in boosting their immune system and understanding the broader implications of Vitamin D3 during these challenging times. Tune in to gain valuable insights from Dr. Umhau and consider how this underrated vitamin might be a key player in your health strategy.