Luke Hand

Luke Hand Diary

Luke Hand

  • Corned [REDACTED PROTEIN] (Sat, 13/07/2024)

Corned [REDACTED PROTEIN] (Sat, 13/07/2024)

Sunday 21st July 2024

Luke Hand shares a rare mental image experience and his slow cooker success in this engaging episode of his daily diary.
Explicit
1 minute
Engaging
Honest
Authentic
Reflective
Relatable

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
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A Rare Vision and Slow Cooker Success: Luke's Diary

Episode Overview

  • Luke experiences a rare mental image despite having aphantasia.
  • He prepares a corned, redacted protein in the slow cooker.
  • Luke rates his mood at 5 and energy at 6.5 for the day.
  • He feels grateful for Berocca.
  • Reflects on the satisfaction of completing household chores.
The image was a bit abstract, a statue on a mountain in a green light.
Ever wondered what it's like to experience a rare mental image when you have aphantasia? Luke Hand shares a fascinating episode of his daily diary, offering a glimpse into his unique experience. On Saturday, 13th July 2024, Luke woke up with an unusual vision in his mind – a statue on a mountain bathed in green light. For someone with aphantasia, this was a rare and intriguing event.
He describes how he managed to keep the image in focus, even panning around and zooming in and out, which he found quite exciting. The episode isn't just about mental images; it also delves into Luke's culinary adventures. He prepared a corned, redacted protein in the slow cooker, which turned out well despite the extensive use of pots, pans, and utensils. Luke takes pride in having cleaned up quickly after dinner.
His mood for the day was a 5 out of 10, and his energy level was a 6.5. He felt mostly bored but fine and expressed gratitude for Berocca. This episode is a blend of personal anecdotes and daily reflections, making it a relatable and engaging listen for anyone interested in sobriety journeys and the little moments that make up our days.