Eva Edelman and Simone Jeanette
Eva Edelman and Simone Jeanette
Copper and Zinc. Re: mood, voices, paranoia, hyperactivity, autism, anxiety, mania, insomnia, violence
Copper and Zinc. Re: mood, voices, paranoia, hyperactivity, autism, anxiety, mania, insomnia, violence
Copper and Zinc. Re: mood, voices, paranoia, hyperactivity, autism, anxiety, mania, insomnia, violence
Thursday 20th January 2022
Discover how balancing copper and zinc levels can impact mental health. Learn practical tips and insights from hosts Eva Edelman and Simone Jeanette.
20 minutes
Informative
Educational
Engaging
Thought-provoking
Empowering
About this podcast
Author:
Eva Edelman and Simone Jeanette
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Categories:
Mindfulness & Emotional Wellbeing
Mindfulness & Technology in Health
Mindful Recovery
Navigating Intimate Relationships
Innovative Treatments & Recovery Paths
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Episodes:
21 (View all)
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Get the buttons here!Copper and Zinc: Balancing Act for Better Mental Health
To summarize, we find a lot of people with mental health issues like anxiety, bipolar schizophrenia, voices show elevated, free copper and that removing that copper can lead to a pretty marked improvement over time.
Ever wondered how the balance of minerals in your body can affect your mental health? In this episode of 'Mind Matters', hosts Eva Edelman and Simone Jeanette dive into the fascinating interplay between copper and zinc. They explore how an imbalance, particularly high copper and low zinc levels, can contribute to issues like anxiety, paranoia, hyperactivity, and even conditions like schizophrenia and bipolar disorder.
You'll learn about the impact of these minerals on both body and brain, backed by scientific studies and practical insights. Eva and Simone break down complex concepts into easy-to-understand information, making it accessible for everyone. They discuss the symptoms of zinc deficiency and share practical tips like the zinc taste test to help you determine if your levels are where they should be.
The hosts also emphasize the importance of working with a healthcare professional to fine-tune your mineral balance and monitor both physical and mental symptoms. This episode is perfect for anyone dealing with mental health issues or those who are curious about how nutritional psychiatry can offer solutions. With a blend of empathy, scientific insights, and actionable advice, Eva and Simone provide a comprehensive guide to understanding the crucial role of copper and zinc in mental health.
Tune in to discover how balancing these minerals could be a game-changer for your well-being.