Luke Hand
Luke Hand
Cooking (Tue, 11/06/2024)
Cooking (Tue, 11/06/2024)
Cooking (Tue, 11/06/2024)
Thursday 13th June 2024
Luke shares his day of ups and downs, finding joy in cooking despite a rough start. Discover how simple acts can lift your spirits.
Explicit
1 minute
Authentic
Honest
Engaging
Supportive
Encouraging
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1220 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Joy in Cooking: Luke's Day of Culinary Adventures
Episode Overview
- Battling a rough start with a sick day from work.
- Finding solace in a nearby coffee shop.
- Frustration from unnoticed guerrilla cleaning efforts.
- Joy in cooking vegetable soup and pasta sauce.
- Reflecting on the importance of small wins and gratitude.
Cooking was fun
Ever wondered how a simple act like cooking can turn a day around? In this episode of 'Luke Hand Diary', Luke shares his Tuesday, 11th June 2024, filled with ups and downs. Battling a rough start with a sick day from the community centre cafe, he finds solace in a nearby coffee shop. Luke's guerrilla cleaning efforts from the previous night seem unnoticed, adding a touch of frustration to his morning.
But the day takes a delicious turn in the afternoon with two big batch cookups - a hearty vegetable soup and a flavoursome pasta sauce. Despite a minor hiccup with grated onions, Luke finds joy in the process, showing that even on tough days, small wins like cooking can lift your spirits. His mood and energy both sit at a six out of ten, reflecting a day of mixed emotions but ultimately ending on a positive note.
Tune in to hear more about Luke's culinary adventures and how cooking brought a sense of gratitude to his day.